How did I do?
Woohooo! I lost the weight and met my goal FINALLY a week late of 179 pounds. Not to mention that I lost 3 inches.
I tried to stress less, work out more,and drink tons of water. Other then that I really feel the weight gain was related to hormones.
I am super excited about the weight loss, and hope to continue down.
Also changed weigh in days to Fridays.
This Week's Goal:
Weight/ inches: Loose 1 pound, Be at 169 by the end of March.
Exercise: Take a small break and try to get exercising in 3 days this week.
Food: Another Small celebration of goal, and then keep meals small, eat when hungry but healthy choices.
Motto: Time to celebrate but not too much!